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Online Gentle Stretch & Restore
Wed, May 06
|Zoom
All levels welcomed. $15 per session.
Time & Location
34 more dates
May 06, 2026, 3:00 PM – 4:00 PM
Zoom
About the event
We stay on the floor for most of this class, moving in ways that bring strength and mobility while also down-regulating our nervous system, taking us from fight and flight to rest and digest. Self Myofascial Release is often included through work with myofascial recovery balls. Modifications are given so that all can join.
Zoom link will be sent after RSVP.
Tickets
Online Yoga Session
Zoom link will be included with purchase.
$15.00
Total
$0.00
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