top of page
Gentle Stretch & Restore LIVE
Wed, Jul 15
|Awakenings Meditation Center, Suite 102
All levels welcomed. $20 suggested donation.
Time & Location
Jul 15, 2026, 3:00 PM – 4:00 PM
Awakenings Meditation Center, Suite 102, 1310 Van Beurden Dr, Suite 102, Los Osos, CA 93402
Other dates
About the event
We stay on the floor for most of this class, moving in ways that bring strength and mobility while also down-regulating our nervous system, taking us from fight and flight to rest and digest. Self Myofascial Release is often included through work with myofascial recovery balls. Modifications given
Tickets
$20 suggested donation.
$
Total
$0.00
bottom of page